Creatine

{"id":3847163346992,"title":"R1 Creatine 75 Servings","handle":"r1-creatine-75-servings","description":"\u003cp\u003e\u003cstrong\u003eMicronized Creatine Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eR1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003eFormula Transparency\u003c\/li\u003e\n\u003cli\u003eZERO Fillers\u003c\/li\u003e\n\u003cli\u003eZERO Sugars\u003c\/li\u003e\n\u003cli\u003eZERO Stimulants\u003c\/li\u003e\n\u003cli\u003eZERO Gums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR1 CREATINE Better Inputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e5 g pure creatine monohydrate *\u003c\/li\u003e\n\u003cli\u003eMicronized for greater suspension in liquid\u003c\/li\u003e\n\u003cli\u003eUnflavored – add to workout supplements, juices, and protein shakes\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in an NSF GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-header is-open\" data-collapsible=\"#faq-1\" aria-controls=\"faq-1\" aria-expanded=\"true\"\u003e\n\u003col\u003e\n\u003cli\u003eWHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN? Monohydrate - the most widely researched form of creatine.\u003c\/li\u003e\n\u003cli\u003eWHAT IS CREATINE LOADING? Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.\u003c\/li\u003e\n\u003cli\u003eDO I NEED TO LOAD? Not necessarily. Many users maintain a standard dose (e.g., 5-10g\/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.\u003c\/li\u003e\n\u003cli\u003eANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE? Mix with fruit juice or other sugary beverages to help enhance bodily update.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","published_at":"2019-08-06T10:42:02+10:00","created_at":"2019-08-06T10:42:02+10:00","vendor":"Rule 1","type":"Strength \u0026 Recovery","tags":["Brands_Rule 1","Country_USA","Goals_Creatine","Goals_Strength \u0026 Recovery","Warehouse_Vietnam"],"price":1200,"price_min":1200,"price_max":1200,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29300558594096,"title":"75 Servings (375g)","option1":"75 Servings (375g)","option2":null,"option3":null,"sku":"RU0451","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"R1 Creatine 75 Servings - 75 Servings (375g)","public_title":"75 Servings (375g)","options":["75 Servings (375g)"],"price":1200,"weight":375,"compare_at_price":null,"inventory_management":"shopify","barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_75_127ec641-b7e7-410c-a630-23898677d32c.jpg?v=1565052147","\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine_3c182599-1725-44fe-9db0-c2b2293ca4c9.jpg?v=1565052147"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_75_127ec641-b7e7-410c-a630-23898677d32c.jpg?v=1565052147","options":["Size"],"media":[{"alt":null,"id":2307875766320,"position":1,"preview_image":{"aspect_ratio":0.75,"height":1458,"width":1093,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_75_127ec641-b7e7-410c-a630-23898677d32c.jpg?v=1569461051"},"aspect_ratio":0.75,"height":1458,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_75_127ec641-b7e7-410c-a630-23898677d32c.jpg?v=1569461051","width":1093},{"alt":null,"id":2307875799088,"position":2,"preview_image":{"aspect_ratio":0.666,"height":751,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine_3c182599-1725-44fe-9db0-c2b2293ca4c9.jpg?v=1569461051"},"aspect_ratio":0.666,"height":751,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine_3c182599-1725-44fe-9db0-c2b2293ca4c9.jpg?v=1569461051","width":500}],"content":"\u003cp\u003e\u003cstrong\u003eMicronized Creatine Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eR1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003eFormula Transparency\u003c\/li\u003e\n\u003cli\u003eZERO Fillers\u003c\/li\u003e\n\u003cli\u003eZERO Sugars\u003c\/li\u003e\n\u003cli\u003eZERO Stimulants\u003c\/li\u003e\n\u003cli\u003eZERO Gums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR1 CREATINE Better Inputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e5 g pure creatine monohydrate *\u003c\/li\u003e\n\u003cli\u003eMicronized for greater suspension in liquid\u003c\/li\u003e\n\u003cli\u003eUnflavored – add to workout supplements, juices, and protein shakes\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in an NSF GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-header is-open\" data-collapsible=\"#faq-1\" aria-controls=\"faq-1\" aria-expanded=\"true\"\u003e\n\u003col\u003e\n\u003cli\u003eWHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN? Monohydrate - the most widely researched form of creatine.\u003c\/li\u003e\n\u003cli\u003eWHAT IS CREATINE LOADING? Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.\u003c\/li\u003e\n\u003cli\u003eDO I NEED TO LOAD? Not necessarily. Many users maintain a standard dose (e.g., 5-10g\/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.\u003c\/li\u003e\n\u003cli\u003eANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE? Mix with fruit juice or other sugary beverages to help enhance bodily update.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e"}

{"id":3847161839664,"title":"R1 Creatine 30 Servings","handle":"r1-creatine-30-servings","description":"\u003cp\u003e\u003cstrong\u003eMicronized Creatine Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eR1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003eFormula Transparency\u003c\/li\u003e\n\u003cli\u003eZERO Fillers\u003c\/li\u003e\n\u003cli\u003eZERO Sugars\u003c\/li\u003e\n\u003cli\u003eZERO Stimulants\u003c\/li\u003e\n\u003cli\u003eZERO Gums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR1 CREATINE Better Inputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e5 g pure creatine monohydrate *\u003c\/li\u003e\n\u003cli\u003eMicronized for greater suspension in liquid\u003c\/li\u003e\n\u003cli\u003eUnflavored – add to workout supplements, juices, and protein shakes\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in an NSF GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-header is-open\" data-collapsible=\"#faq-1\" aria-controls=\"faq-1\" aria-expanded=\"true\"\u003e\n\u003col\u003e\n\u003cli\u003eWHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN? Monohydrate - the most widely researched form of creatine.\u003c\/li\u003e\n\u003cli\u003eWHAT IS CREATINE LOADING? Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.\u003c\/li\u003e\n\u003cli\u003eDO I NEED TO LOAD? Not necessarily. Many users maintain a standard dose (e.g., 5-10g\/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.\u003c\/li\u003e\n\u003cli\u003eANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE? Mix with fruit juice or other sugary beverages to help enhance bodily update.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","published_at":"2019-08-06T10:38:55+10:00","created_at":"2019-08-06T10:38:55+10:00","vendor":"Rule 1","type":"Strength \u0026 Recovery","tags":["Brands_Rule 1","Country_USA","Goals_Creatine","Goals_Strength \u0026 Recovery","Warehouse_Vietnam"],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29300546109488,"title":"30 Servings","option1":"30 Servings","option2":null,"option3":null,"sku":"RU0476","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"R1 Creatine 30 Servings - 30 Servings","public_title":"30 Servings","options":["30 Servings"],"price":900,"weight":375,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_30-NB-ok.jpg?v=1565051969","\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine_b5e3ab49-de5d-4386-a1cb-0ef7770c9dad.jpg?v=1565051969"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_30-NB-ok.jpg?v=1565051969","options":["Size"],"media":[{"alt":null,"id":2307875078192,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_30-NB-ok.jpg?v=1569461050"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_30-NB-ok.jpg?v=1569461050","width":800},{"alt":null,"id":2307874816048,"position":2,"preview_image":{"aspect_ratio":0.666,"height":751,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine_b5e3ab49-de5d-4386-a1cb-0ef7770c9dad.jpg?v=1569461050"},"aspect_ratio":0.666,"height":751,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine_b5e3ab49-de5d-4386-a1cb-0ef7770c9dad.jpg?v=1569461050","width":500}],"content":"\u003cp\u003e\u003cstrong\u003eMicronized Creatine Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eR1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003eFormula Transparency\u003c\/li\u003e\n\u003cli\u003eZERO Fillers\u003c\/li\u003e\n\u003cli\u003eZERO Sugars\u003c\/li\u003e\n\u003cli\u003eZERO Stimulants\u003c\/li\u003e\n\u003cli\u003eZERO Gums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR1 CREATINE Better Inputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e5 g pure creatine monohydrate *\u003c\/li\u003e\n\u003cli\u003eMicronized for greater suspension in liquid\u003c\/li\u003e\n\u003cli\u003eUnflavored – add to workout supplements, juices, and protein shakes\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in an NSF GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-header is-open\" data-collapsible=\"#faq-1\" aria-controls=\"faq-1\" aria-expanded=\"true\"\u003e\n\u003col\u003e\n\u003cli\u003eWHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN? Monohydrate - the most widely researched form of creatine.\u003c\/li\u003e\n\u003cli\u003eWHAT IS CREATINE LOADING? Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.\u003c\/li\u003e\n\u003cli\u003eDO I NEED TO LOAD? Not necessarily. Many users maintain a standard dose (e.g., 5-10g\/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.\u003c\/li\u003e\n\u003cli\u003eANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE? Mix with fruit juice or other sugary beverages to help enhance bodily update.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e"}

{"id":3825118674992,"title":"R1 Creatine 150 Servings","handle":"r1-creatine-150-servings","description":"\u003cp\u003e\u003cstrong\u003eMicronized Creatine Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eR1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003eFormula Transparency\u003c\/li\u003e\n\u003cli\u003eZERO Fillers\u003c\/li\u003e\n\u003cli\u003eZERO Sugars\u003c\/li\u003e\n\u003cli\u003eZERO Stimulants\u003c\/li\u003e\n\u003cli\u003eZERO Gums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR1 CREATINE Better Inputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e5 g pure creatine monohydrate *\u003c\/li\u003e\n\u003cli\u003eMicronized for greater suspension in liquid\u003c\/li\u003e\n\u003cli\u003eUnflavored – add to workout supplements, juices, and protein shakes\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in an NSF GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-header is-open\" data-collapsible=\"#faq-1\" aria-controls=\"faq-1\" aria-expanded=\"true\"\u003e\n\u003col\u003e\n\u003cli\u003eWHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN? Monohydrate - the most widely researched form of creatine.\u003c\/li\u003e\n\u003cli\u003eWHAT IS CREATINE LOADING? Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.\u003c\/li\u003e\n\u003cli\u003eDO I NEED TO LOAD? Not necessarily. Many users maintain a standard dose (e.g., 5-10g\/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.\u003c\/li\u003e\n\u003cli\u003eANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE? Mix with fruit juice or other sugary beverages to help enhance bodily update.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","published_at":"2018-11-09T18:24:03+11:00","created_at":"2019-07-21T10:17:32+10:00","vendor":"Rule 1","type":"Strength \u0026 Recovery","tags":["Brands_Rule 1","Country_USA","Goals_Creatine","Goals_Strength \u0026 Recovery","Warehouse_Vietnam"],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29170303008816,"title":"150 Servings (750g)","option1":"150 Servings (750g)","option2":null,"option3":null,"sku":"RU0452","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"R1 Creatine 150 Servings - 150 Servings (750g)","public_title":"150 Servings (750g)","options":["150 Servings (750g)"],"price":2000,"weight":750,"compare_at_price":null,"inventory_management":"shopify","barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_150.jpg?v=1565052217","\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine.jpg?v=1565052217"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_150.jpg?v=1565052217","options":["Size"],"media":[{"alt":null,"id":2265030164528,"position":1,"preview_image":{"aspect_ratio":0.75,"height":1709,"width":1282,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_150.jpg?v=1569443255"},"aspect_ratio":0.75,"height":1709,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/R1CREATINE_150.jpg?v=1569443255","width":1282},{"alt":null,"id":2265030197296,"position":2,"preview_image":{"aspect_ratio":0.666,"height":751,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine.jpg?v=1569443255"},"aspect_ratio":0.666,"height":751,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7195\/7552\/products\/nutrition-creatine.jpg?v=1569443255","width":500}],"content":"\u003cp\u003e\u003cstrong\u003eMicronized Creatine Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eR1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003eFormula Transparency\u003c\/li\u003e\n\u003cli\u003eZERO Fillers\u003c\/li\u003e\n\u003cli\u003eZERO Sugars\u003c\/li\u003e\n\u003cli\u003eZERO Stimulants\u003c\/li\u003e\n\u003cli\u003eZERO Gums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR1 CREATINE Better Inputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e5 g pure creatine monohydrate *\u003c\/li\u003e\n\u003cli\u003eMicronized for greater suspension in liquid\u003c\/li\u003e\n\u003cli\u003eUnflavored – add to workout supplements, juices, and protein shakes\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in an NSF GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-header is-open\" data-collapsible=\"#faq-1\" aria-controls=\"faq-1\" aria-expanded=\"true\"\u003e\n\u003col\u003e\n\u003cli\u003eWHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN? Monohydrate - the most widely researched form of creatine.\u003c\/li\u003e\n\u003cli\u003eWHAT IS CREATINE LOADING? Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.\u003c\/li\u003e\n\u003cli\u003eDO I NEED TO LOAD? Not necessarily. Many users maintain a standard dose (e.g., 5-10g\/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.\u003c\/li\u003e\n\u003cli\u003eANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE? Mix with fruit juice or other sugary beverages to help enhance bodily update.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e"}